Personal & Group Coaching

Clients often explore areas such as:

• Emotional regulation and self-awareness

• Life transitions and decision-making

• Healthy relationships and boundaries

• Personal growth, resilience, and purpose

• Leadership, family, and vocational challenges
  
  

Coaching is collaborative, goal-oriented, and tailored to your specific needs.

How Coaching Works:

Coaching sessions are offered one-on-one or in a small group format, meeting online with Marah Pense.

• Sessions are booked in 50-minute increments

• Individual coaching allows for focused, personalized support

• Group coaching offers guided discussion, shared learning, and peer insight in a safe, facilitated environment

Each format provides practical tools, reflection, and accountability aligned with your goals.

Is Coaching Right for You?

Coaching may be a good fit if you are seeking continued growth, practical support, and structured guidance.It is especially helpful if:

• You have completed a season of counseling and are looking for next steps

• You want support with ongoing management of skills learned in counseling

• You desire accountability and practical application rather than clinical treatment

• You are navigating transitions, decisions, or leadership responsibilities

• You are motivated to actively engage in personal growth

Coaching builds on insight and healing by helping you apply what you have learned in daily life and move forward with intention.