All coaching begins with a Discovery Call. This is a 30–45 minute conversation where we:
Discuss your current needs, goals, and challenges
Explore the coaching process and what to expect
This call helps you see how coaching can support you and ensures we’re a good fit before moving forward.
I’m excited to learn more about you and your goals! Complete this short form so we can prepare for your initial discovery session and ensure it’s tailored to your needs. All information is private and handled with care.
During the Discovery Call, a Next Steps Assessment will be conducted to better understand your current season and needs.
A copy of the assessment results can be provided to you after the call.
Recommendations will be offered for the best path forward — whether coaching is appropriate or if referrals for psychiatry or counseling would be beneficial first.
This ensures that your next steps are clear, practical, and personalized.
After the Discovery Call, you can choose the option that works best for you:
Single session: Focused support for one specific need
Package sessions: A series of sessions usable over up to six months for continuity and deeper growth
Sessions are paid in advance to secure your spot. Packages allow flexibility while ensuring consistent progress.